The 2012 has come to a (good) end! Today's race, the 37th Berliner Silvesterlauf, aka "Der Pfannkuchenlauf", gave me a beautiful 10th place over 935 finishers along a wonderful 10 km course in the famous Grunewald (see the website www.berliner-silvesterlauf.de for more details). Congratulations to my training partner Johannes that won the race with a perfect run, leading from the start to the finish.
After 18 races, 2800 km and 200 hours of training, 180000 kCal burned and an average pace of 4'20"/km, I can easily say that I laid the right foundations for a rewarding 2013, under every point of view.
Happy new year, my dear readers! And...keep on training!
After 18 races, 2800 km and 200 hours of training, 180000 kCal burned and an average pace of 4'20"/km, I can easily say that I laid the right foundations for a rewarding 2013, under every point of view.
Happy new year, my dear readers! And...keep on training!
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| The last corner before the finish line at the 37th Berliner Silvesterlauf. |
1
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Riewe, Johannes
|
1986
|
DE
|
LG Nord Berlin
|
0:34:00
|
2
|
Kopf, Michael
|
1976
|
DE
|
SCC Berlin
|
0:34:58
|
3
|
Töpfer, Arne
|
1988
|
DE
|
LTC Berlin
|
0:35:22
|
4
|
Müller, Philipp
|
1981
|
DE
|
Jevenstedt
|
0:35:40
|
5
|
Leidig, Holger
|
1969
|
DE
|
Leidig24 Triath.
|
0:36:08
|
6
|
Rodenbeck, Jürgen
|
1969
|
DE
|
RSC Wunstorf
|
0:36:19
|
7
|
Meinike, Patric
|
1992
|
DE
|
Oberhausen
|
0:36:20
|
8
|
Frommhold, Jens
|
1988
|
DE
|
SCC Berlin
|
0:37:05
|
9
|
Kröhnert, Kevin
|
1988
|
DE
|
SCC Berlin
|
0:37:11
|
10
|
Santuz, Alessandro
|
1983
|
ITA
|
LG Nord Berlin
|
0:37:12
|